Clinics
Our group clinics are designed to elevate skills and confidence in a supportive setting. Whether you're a new player or building towards competition, our session are structured, challenging, and fun!
🎾 Adult Clinics 🎾
🗓 Monday & Wednesday
⏰ 6:30 PM – 8:30 PM
Fast-paced, energetic group clinics focused on:
Technique refinement
Match play & point construction
On-court movement and fitness
Designed for adults looking to improve their game in a structured, competitive, and motivating environment.
📍 Rashid Hassan Tennis Center
🎾 Youth Net generation
🗓 Tuesdays & Thursdays
⏰ 6:00 PM – 7:00 PM
Introduce your child to the fun and fundamentals of tennis!
This beginner-friendly clinic focuses on:
Coordination & balance
Rally skills
Athletic movement
Through engaging drills and games, our coaches emphasize learning through play, teamwork, and building confidence — both on and off the court.
No prior experience needed — just sneakers and a smile! 😊
📍 Rashid Hassan Tennis Center
🏆 Shot of the Week
Sharpen your skills. Push your limits. Earn the spotlight.
Shot of the Week is a focused, high-energy training session designed for players who want to improve specific shots through repetition, coaching, and competitive execution. Each week highlights a different stroke or tactical situation — forehand, backhand, volleys, serves, or point construction — allowing players to refine technique and build real match confidence.
Players rotate through structured drills and live-ball scenarios, finishing with competitive play where the best execution earns recognition as the Shot of the Week.
Perfect for players who want:
Targeted skill development
Game-realistic reps
Coaching feedback in a competitive setting
A fun but serious training environment
⚠️ Only 6 spots available each week to ensure quality instruction and maximum reps.
🔥 Cardio Tennis
Fast. Fun. Fitness-driven tennis.
Cardio Tennis is a high-intensity group workout that blends tennis drills, movement, and nonstop action into a heart-pumping session set to upbeat music. This class is designed to improve cardiovascular fitness, agility, and endurance — no matter your tennis level.
Expect constant movement, rapid-fire drills, and minimal downtime. You’ll burn calories, break a sweat, and leave feeling energized — all while hitting plenty of balls.
Perfect for players who want:
A great workout without traditional gym routines
High-energy, music-driven sessions
Improved stamina and footwork
A fun, social tennis atmosphere
No pressure, no matches — just movement, sweat, and tennis.
